15 Indoor Plants for Bedrooms that will Improve your Sleep Quality

Indoor Plants for Bedrooms to Improve your Sleep Quality | Plantiful Interiors

Last Updated on July 2, 2024 by Plantiful Interiors

These 15 Houseplants for Bedrooms will help you Sleep Better

Creating a cozy and tranquil atmosphere in your bedroom can be as easy as adding some greenery to the space.

Not only do houseplants add a touch of nature to your room, but they also have air-purifying properties that can improve your sleep quality.

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Related: 10 Best Bedroom Plants To Spruce Up Your Decor

Here are the 15 best plants for bedrooms that thrive in low light conditions and are easy to care for:

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01 | Snake Plant (Sansevieria trifasciata)

Snake plants are known for their air-purifying abilities and can thrive in low light conditions.

They are also incredibly low maintenance, making them perfect for beginners.

Light: Low to bright indirect light

Height: Up to 3 feet tall

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02 | Spider Plant (Chlorophytum comosum)

Spider plants are great for removing toxins from the air and are safe for pets.

They produce small white flowers and baby spider plants that dangle from long stems.

Light: Bright, indirect light

Height: Up to 2 feet tall

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03 | Peace Lily (Spathiphyllum)

Peace lilies are known for their elegant white blooms and air-purifying properties.

They thrive in low light conditions but will produce more flowers with brighter light.

    Light: Low to bright, indirect light

    Height: Up to 3 feet tall

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    04 | Pothos (Epipremnum aureum)

    Pothos are trailing plants that are easy to care for and can thrive in a variety of light conditions.

    They are great for adding a touch of greenery to shelves or hanging planters.

      Light: Low to bright, indirect light

      Height: Up to 6 feet long

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      05 | ZZ Plant (Zamioculcas zamiifolia)

      ZZ plants have glossy, dark green leaves that can tolerate low light conditions.

      They are drought-tolerant and can go weeks without water.

        Light: Low to bright, indirect light

        Height: Up to 3 feet tall

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        06 | Rubber Plant (Ficus elastica)

        Rubber plants have large, glossy leaves that add a tropical touch to any room.

        They like bright, indirect light and should be watered when the top inch of soil is dry.

          Light: Medium to bright, indirect light

          Height: Up to 10 feet tall

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          07 | Philodendron (Philodendron)

          Philodendrons are easy to care for and come in a variety of shapes and sizes.

          They are great for adding a pop of green to any space.

            Light: Low to bright, indirect light

            Height: Up to 3 feet tall

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            08 | Aloe Vera (Aloe barbadensis miller)

            Aloe vera plants have succulent leaves that can be used for medicinal purposes.

            They prefer bright light and should be watered sparingly.

              Light: Bright, indirect light

              Height: Up to 2 feet tall

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              09 | Chinese Evergreen (Aglaonema)

              Chinese evergreens have colorful, variegated leaves and are easy to care for.

              They can tolerate low light conditions and should be watered when the top inch of soil is dry.

                Light: Low to bright, indirect light

                Height: Up to 3 feet tall

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                10 | Areca Palm (Dypsis lutescens)

                Areca palms have feathery, arching fronds that add a touch of tropical elegance to any room.

                They prefer bright, indirect light and should be watered when the top inch of soil is dry.

                  Light: Bright, indirect light

                  Height: Up to 7 feet tall

                  Related: 6 Ways To Create A Bedroom Sanctuary

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                  11 | Boston Fern (Nephrolepis exaltata)

                  Boston ferns have delicate, feathery fronds that add a soft, lush look to any space.

                  They like high humidity and should be watered regularly.

                    Light: Bright, indirect light

                    Height: Up to 3 feet tall

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                    12 | Calathea (Calathea)

                    Calatheas have striking, patterned leaves that can add a touch of drama to any room.

                    They prefer high humidity and should be watered regularly.

                    Light: Low to bright, indirect light

                    Height: Up to 3 feet tall

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                    13 | Cast Iron Plant (Aspidistra elatior)

                    Cast iron plants have dark green, leathery leaves that are extremely durable and can tolerate low light conditions.

                    They are great for adding a touch of green to dark corners.

                    Light: Low to bright, indirect light

                    Height: Up to 3 feet tall

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                    14 | Dracaena (Dracaena)

                    Dracaenas come in a variety of shapes and sizes, with colorful, striped leaves.

                    They like bright, indirect light and should be watered when the top inch of soil is dry.

                    Light: Low to bright, indirect light

                    Height: Up to 6 feet tall

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                    15 | English Ivy (Hedera helix)

                    English ivy is a trailing plant with small, variegated leaves that can add a touch of elegance to any space.

                    It prefers bright, indirect light and should be watered when the top inch of soil is dry.

                    Light: Low to bright, indirect light

                    Height: Up to 6 feet long

                    Wrapping up 15 Plants for Bedrooms that will give it a Nature Vibe

                    These 15 plants are perfect for adding a touch of greenery to your bedroom while also improving air quality and creating a calming atmosphere.

                    Consider the light conditions in your room and choose plants that thrive in low light if needed.

                    With proper care and attention, these plants will thrive and enhance the beauty of your bedroom sanctuary.

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